Lately, I’ve been thinking a lot about how complicated weight loss can feel — it’s never just about eating less or exercising more. Everyone’s body reacts differently, and what works for one person might totally backfire for another. I’ve tried a few diets and training plans myself, and while some helped for a while, the hardest part was staying consistent without feeling burned out. I’m starting to believe balance and mindset matter way more than quick results. How do you guys stay motivated and find a plan that actually fits your lifestyle long-term? Would love to hear real experiences, not just trends.